Sunday 2 November 2014

STRAWBERRY CHRISTMAS TREES

NOW TAKING ORDERS FOR STRAWBERRY CHRISTMAS TREES


Call 761-0301 for more details.  Remember - Fruitables delivers!!!

Fruitables congratulates AVOCAT VEDIC SCHOOL on 60 beautiful years of existence and countless more to come!  Best Wishes to the management, staff, students and affiliates!

Friday 17 October 2014

HaPpY DiVaLi 2014!

Divali 2014



Deepawali or Diwali is certainly the biggest and the brightest of all Hindu festivals. It's the festival of lights (deep = light and avali = a row i.e., a row of lights) that's marked by four days of celebration, which literally illumines the country with its brilliance, and dazzles all with its joy. Each of the four days in the festival of Diwali is separated by a different tradition, but what remains true and constant is the celebration of life, its enjoyment and goodness.
for more info on Divali - visit the link below

To help the Hindu community celebrate this special occassion, FRUITABLES have discounted prices on all fruit platters and fruit baskets for Mandirs over the period 18th October to  22nd October.

NB:  Due to excessive orders, the Fruitables store will be closed during this period but orders will be taken via phone or Facebook.

Remember, Fruitables delivers! 

Happy Divali, from Fruitables.



Friday 19 September 2014

Fruit Juices and Punches

Fruitables introduces health beverages to the table


By customers demand, we are now making fruit juices and fruit punches of your choice.

Fruit Juices include: 
Watermelon, Pineapple, Citrus (all natural - no additives)

Fruit Punches include: 
Soursop, Paw-Paw, Peanut Punch, Kiwi (may contain nutmeg, essence, carnation or condensed milk)

OR you can request a mixture to suit your fancy.

Remember - Call in advance to order, Fruitables even delivers out of office hours!!!







Visit the Product Pricing page for more details! You can request any size cup you may want - prices will vary accordingly.

Thursday 14 August 2014

Strawberry Puffs and Strawberry Christmas Trees!

Strawberry Puffs Recipe

At Fruitables, odds and ends do not go to waste. 

Extra strawberries are used to make pastries and are sold at the Fruitables store on evenings.


You can make these at home as well, it's really simple and it tastes delicious!

Ingredients:
16 ounces heavy whipped cream
17 ounces frozen pastry puff sheets
6 strawberries cut in thin slices
8 tablespoons sugar

To get details on preparation, visit the link below:

http://www.yummly.com/recipe/external/Strawberry-puffs-316827

Remember: We deliver to almost everywhere in Trinidad, on any day, and at almost any time you want - for special and corporate events.


SPECIAL NOTICE:

PRE-ORDER YOUR STRAWBERRY CHRISTMAS TREE @ FRUITABLES

Get all the details you need on our "Contact Us" page above.

Monday 4 August 2014

Raksha Bandhan specials all week long!

 Raksha Bandhan 2014


Raksha Bandhan, or Rakhi, is the Hindu festival that celebrates brotherhood and love.  It is celebrated on the full moon in the month of Sravana in the lunar calendar.  This year it will be celebrated on August 10th, 2014.

Read more about this festival via this link...

http://www.bbc.co.uk/religion/religions/hinduism/holydays/raksha.shtml


... FRUITS & SWEETS...

- are popular gifts given in Trinidad!  To help celebrate this special day, Fruitables are offering all business customers 10 free fruit bowls with orders of 50 or more this week!

For our everyday customers, get a free Rakhi and Twix Chocolate Bar with purchases over $100.00






From all at Fruitables ... Happy Raksha Bandhan 2014!!!!





Call to place your order, delivery on weekends, public holidays and religious holidays.

Thursday 31 July 2014

Emancipation Greetings

Emancipation Greetings to Trinbagonians

On August 1st, 1838, the enslaved Africans throughout the British Empire in the Caribbean, were finally freed from the bondage of chattel slavery.

Read more about what makes our culture so diverse.  Click on the link below.

http://www.nalis.gov.tt/Research/SubjectGuide/EmancipationDay/tabid/189/Default.aspx

To celebrate such historic event, Fruitables are offering bouquets just like the image below at discounted prices! {Patterned glass base with plaited handles-exquisite crystal look}

See in store for more details or call to place your order.  Remember, we deliver on holidays as well (no extra cost).



Tuesday 29 July 2014

Thank you to P.C.O. Masjid

Fruitables wishes the Muslim community Eid Mubarak!


As we move on, we say thank you to P.C.O. Masjid for providing a second home to many, and we bid farewell to the mosque as we make way for the Point Fortin Highway.





Friday 25 July 2014

Fruit Baskets on sale for Eid 2014

Fruitables are having in-store specials on Fruit Baskets this weekend for Eid-Ul-Fitr 1435 A.H.


Visit store for more details or call 761-0301 to speak to the Fruit Artist about your ideas for that perfect gift!

 

 

Sunday 20 July 2014

Pineapple Chow

Pineapple Chow by Fruitables

Feeling for chow? Mango chow, pineapple chow, cucumber chow - even apple chow - these taste absolutely delicious!!

Any of you guys ever had watermelon chow?  Tell us what you think of that one!

 Pineapple chow on sale on Monday 21st July, 2014 - ALL DAY LONG - $12.00

Call to pre order for delivery!

Taste our chows and tell us which pepper you think we use - OR you tell us which pepper you prefer and we'll fix it to suit you!

Don't forget to participate in our poll at the bottom of the page!

Thursday 17 July 2014

Fruit bowls at $12.00

On Friday 18th July, 2014

Fruit Bowls @ $12.00 - all day!

Call now to order or come into our shop, you'll be sweetly surprised!


Wednesday 16 July 2014

Peeling Pineapples - with ease!

Peeling Pineapples


Do you love eating pineapples but really dislike peeling them? Especially when it comes to taking out the 'eyes?'

This is the way Fruitables does it for you guys to enjoy!

Just call us and tell us you're coming to pick up a peeled pineapple, and we'll have it ready for you within minutes (or - we deliver!)

Look at how easy peeling pineapples are on this video:


Sunday 13 July 2014

Corporate Events and gift ideas

Unique and fruity ideas for corporate events

 

Fruitables offers fresh fruit bouquets, baskets, center pieces and desserts that are always expertly arranged to make lasting impressions on your guests or employees.


Whether you are planning an important meeting, convention or business party, we have the ideas and gifts to suit your professional needs.

Our prices are affordable and delivery is available upon request, any day, any time.

To see images of our creations, visit our facebook page

www.facebook.com/pages/Fruitables/338971499577716


The airplane below was requested by a customer

 

Friday 11 July 2014

Fruits with more Vitamin C than oranges



Fruitables uses only the best of fruits in preparing your arrangements, fruit bowls, and chows.


These are just a few fruits that provides more Vitamin C than oranges.






The mango gives 122.3mg boost of vitamin C and plays a key role in immunity and keeping eyes healthy

 

Just about 2 kiwi fruits boasts of 137.2mg of vitamin C.  It is also rich in potassium and copper.

 


One cup of papaya delivers 88.3mg of vitamin C.  It also helps to clear sinuses, brighten skin and strengthen bones.

 

A cup of strawberries contains 84.7mg of vitamin C.  It also contains does of folate and other compounds that help to promote a healthy heart.  Best of all, strawberries help to whiten teeth, naturally!


Pineapples provides a 78.9mg boost of vitamin C.  Pineapple also contains bromelain that (a digestive enzyme), that helps break down food and reduce bloating.

Monday 7 July 2014

Dangers of refrigerating certain fruit


Dangers of refrigerating certain fruit


BANANAS
Bananas should not be kept in the fridge because at a cold temperature, the enzymes that enable them to ripen, are inhibited. Some of the enzymes cause cell damage, while browning enzymes cause the skin to blacken.  We don't want bananas looking like these do we?



MELON
Whole melons like watermelon, cantaloupe and honeydew should be kept on the kitchen counter rather than in the fridge (USDA research found that storage at room temperature helps to keep the antioxidants better intact). Yes - the watermelon is square.  They come in heart-shaped too!



BERRIES
These should only be kept in the fridge for long term storage or they become soggy.




STONE FRUIT
Peaches, apricots, nectarines and plums need to ripen at room temperature BEFORE it can be stored in the fridge for a short period of time.


  
*Bananas, avocados, citrus fruits, pineapples, tomatoes, and melons all do best if stored at around 10°C
  
 Visit this link to access your very own refrigerator storage chart that details the appropriate length of storage of fruits, vegetables, meat, fish, poultry and other foods.

Thursday 3 July 2014

Diabetes and Fruits

In Trinidad and Tobago, teenagers between the ages of 13 and 15 are overweight and more than 40% have at least one risk factor of developing diabetes.


The HCC (Healthy Caribbean Coalition) expressed desires of “the whole of society approach” to help alleviate NCD’s (non-communicable diseases).


Likewise, Fruitables aims to help promote healthy eating from an early age.



Reducing chances of diabetes through Grapes & Bananas:

A natural grape compound called pterostilbene can lower blood sugar, fight diabetes, and take on cancer (FC&A Medical Publishing, 2003).



The American Diabetes Association recommends figs as a high-fiber snack which slows down the conversion of carbohydrates into sugar.  Foods high in fiber causes your body to produce less insulin.


Congratulations to all SEA students

FRUITABLES congratulates all SEA students on outstanding academic performances this year.


Special wishes go out to Fruitables’ neighbor and top SEA performer Shivanna Chatoor.



Thank you to Avocat Vedic School and Siparia Union Presbyterian School for all their support since inception and wish only the best for all departing students as they embark upon a new chapter of their lives.


To our honourable Prime Minister, Mrs Kamla Persad Bissessar, we do hope you have enjoyed your fruit basket prepared by Fruitables and gifted to you by Avocat Vedic School!!!

Sunday 29 June 2014

RaMaDhAn MuBaRaK!!!

FRUITABLES wishes the muslim community Ramadan Mubarak!!


During this blessed month, we urge you to consider the breaking of your fasts with natural fruit sugar.  Special discounts apply to those with orders of 100+ fruit cups, bowls, or kebab sticks for Iftar in masjids.



Fruitables wishes the muslim players of this year's World Cup games Allaah's choicest blessings during this trying period.  Click on the link below to read about those muslim players who face this Ramadan challenge.

http://www.huffingtonpost.com/2014/06/28/world-cup-muslim-fasting_n_5538226.html

Monday 23 June 2014

The Sweet Truth

Ever so often you hear people saying that too much fruits are not good for you because of all the sugar they contain.  

This is a myth.  

There are good sugars, and there are bad, in the same way there are good fats and there are bad ones.  

Fresh fruit offers so much more than the natural sugar it contains – including water, vitamins, minerals, fiber and phytonutrients.

Click on these links to understand the truth about sugar in fruits.


http://www.discovergoodnutrition.com/2011/02/the-truth-about-sugars-in-fruit/


Friday 20 June 2014

Corporate Social Responsibility @ FRUITABLES

Fruitables promotes ‘a healthy lifestyle’ at AVOCAT VEDIC SCHOOL for its Annual Graduation Ceremony 2014.

Our aim at Fruitables is to contribute to the well being of society by promoting a healthy lifestyle.  Concurrently, our position on CSR is at the core of our daily operations and guides our future development. This month, Fruitables donated 100 fruit cups to AVS on Wednesday June 18th 2014.  

Fruitables delivers Fruit Baskets by request for specially invited guests @ the ceremony:


Fruitables delivers Fruit Cups to our treasured customer:


To see more pictures - Like us on Facebook @

We are proud to be associated with Avocat Vedic School

Monday 16 June 2014

Designs from a loyal customer

These are some images sent to Fruitables by a very treasured customer.  Thank you very much Ms. Debbie






Feel free to send us your ideas or requests for themes on special occasions and we will revert to you.